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Beyond Just Genes
Welcome to the Energetic Revolution!
Understanding and caring for your Mitochondria, your bio-engines, may be the single most powerful thing you can do to improve your health! -
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Meet Kristina
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Welcome to the Energetic Awakening!
Kristina’s lifelong exploration of health and disease revealed a fascinating and pivotal insight: optimal health and disease hinge on your cellular energy transformers- your mitochondria!
And yet, strangely somehow 9 out of 10 people have not heard of them.
Mitochondria create adenosine triphosphate (ATP), yes.
But that’s just the beginning.
They regulate your metabolism.
They modulate inflammation and immunity. They shape your resilience.
They generate your body heat.
They produce hormones.
They’re a living, communicating, signaling network of trillions of bio-engines that run the show!
Perhaps the most significant role above all:
They decide whether a cell lives, survives, or dies-a term called apoptosis- or programmed cell death.
They help determine how long—and how well—YOU live.
Mitochondria are your very Life-force.
They’re your Chief Operating Organelle and your Chief Executive Organelles all in one.
They’re the conductors of your life’s symphony.
Mitochondria are nothing short of miraculous- And as she writes in her book Beyond Just Genes—“This is not just a lesson in biology— ITS AN AWAKENING!
It’s a true paradigm-SHIFTER!”
Kristina combines her extensive knowledge in health and nutrition with personal experience to uncover pathways to wellness. Educated at Harvard University’s Lifestyle Medicine program, in Health and Nutrition, she’s also an adjunct chemistry professor, who understands the biochemical processes fueling our bodies.
The book, Beyond Just Genes: Welcome to the Energetic Revolution! empowers readers to take full control of their health with practical, actionable, evidence-based, mitochondria-centered lifestyle protocols.
Understanding and caring for your bio-engines may be the single most powerful thing you can do to improve your health span and your lifespan!
What Our Community Says
Reviews for the book, Beyond Just Genes, Welcome to the Energetic Revolution!